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Welcome to RCS Counselling
Counselling is a resource that helps you explore the things in your life that might not be working so well. I am committed to providing an environment where you feel safe and valued as you work on yourself and find healthy ways to manage and care for your thoughts, feelings, interpersonal relationships, and school/life balance. Counselling involves working to understand what is keeping you from making changes in your life that could help you experience a more authentic version of yourself.
Appointment lengths are flexible! Please don’t worry about choosing the wrong option – we can adjust our session length as needed. Select an option that fits in your schedule and mine. I’m looking forward to connecting with you!
Welcome to RCS Counselling Online Booking ---
Counselling
There are many positive reasons for seeking counselling; some of these include improving your quality of life at RCS, and self-discovery and exploration. Others may be more immediate reasons such as decreasing anxiety and depression symptoms, developing healthy relationships, changing behaviour or decreasing/ending addictions. Whatever the reasons for counselling, your goals will be set by YOU and what YOU want to work on in counselling. I would love to support you and collaborate with you in this process.
Select a session
from the list on the left
to view available appointment times
Need Help? efontaine@myrcs.ca